In this activity, Raghad leads the group on the uses of planting as a process to set goals and identify best practices to nourish them and achieve them. This activity enables participants to identify the difference between a fixed and a growth mindset, set SMART goals, learn planning strategies to achieve their goals and as a result boost their wellbeing and sense of pride.
From silent eye-gazing, identifying alternative growth mindset narratives, to setting SMART goals & understanding the difference between fixed and growth mindsets, this interactive session delivers ground breaking results and transitions you're unlikely to have seen before.
Introduction
Lets connect: silent eye-gazing experiment
Explain the difference between fixed mindset and growth mindset
Identify personal fixed mindset narratives and weed them out through Identifying an alternative growth mindset narrative.
Note them & plant them! 
Water it with affirmation complimented by either an outdoor or indoor grounding and embodiment meditation!
Set SMART goals and roadmaps
Closing sharing circle